Rachaad White Week 9 Preview vs. the Rams

Washington Commanders running back Rachaad White will face a middle-of-the-pack run defense in Week 9 (Sunday at 1 p.m. ET), up against the Los Angeles Rams. The Rams are ranked 14th in terms of rushing yards allowed, at 109.3 per game.

White has compiled 200 rushing yards on 47 carries (33.3 ypg), including one trip to the end zone. White also has grabbed 16 passes for 88 yards (14.7 ypg) while scoring two touchdowns through the air attack.

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White vs. the Rams

• White vs the Rams (since 2021): 1 GP / 38 RUSH YPG / 0 RUSH TD
• The Rams have allowed 100 or more yards to two opposing rushers during the 2026 season.
• Los Angeles has allowed three opposing rushers to record one or more TDs on the groun against them this year.
• Just one opposing rusher has scored two or more TDs on the ground against the Rams this season.
• White will play against the NFL's 14th-ranked run defense this week. The Rams concede 109.3 yards on the ground per contest.
• So far this year, the Rams have surrendered four passing TDs to their opponents, averaging 0.5 per game. That ranks third in league play.

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White Rushing Insights

• So far this season, White has hit the over three times on his rushing yards prop bet (in six opportunities).
• The Commanders have passed 54.7% of the time and run 45.3% this season. They rank 26th in the NFL in scoring.
• He has carried the ball in 47 of his team's 191 total rushing attempts this season (24.6%).
• White has one rushing touchdown this year in six games played.
• He has three total touchdowns this season (18.8% of his team's 16 offensive TDs).
• He has five red zone carries for 20.0% of the team share (his team runs on 47.2% of its plays in the red zone).

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White's Recent Performance